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	<title>sheryllovelady.com</title>
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	<link>http://sheryllovelady.com</link>
	<description>Sheryl Lovelady</description>
	<lastBuildDate>Mon, 11 Jul 2011 03:16:37 +0000</lastBuildDate>
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		<title>A Day to Smile</title>
		<link>http://sheryllovelady.com/2011/07/a-day-to-smile/</link>
		<comments>http://sheryllovelady.com/2011/07/a-day-to-smile/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 03:16:15 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Saturday Morning Coffee]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sheryllovelady.com/?p=1162</guid>
		<description><![CDATA[Today is my grandmother&#8217;s birthday, and a day to smile at her enduring presence in our family. She had skinny legs, a sharp wit, and was full of sage advice. She made desserts pretty enough for magazine covers and was convinced that it was perfectly fine to eat nothing but fudge or Twinkies for meals [...]


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		<title>Mean Girls</title>
		<link>http://sheryllovelady.com/2011/03/mean-girls/</link>
		<comments>http://sheryllovelady.com/2011/03/mean-girls/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 16:07:23 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Saturday Morning Coffee]]></category>

		<guid isPermaLink="false">http://sheryllovelady.com/?p=1158</guid>
		<description><![CDATA[The coffee broads recently discussed a clip from the Today Show about how to deal with mean women.  It explores how, and why, girls and women use exclusion as their meanest trick. The headlines these days are full of stories about blatant, open-faced bullying in schools. Kids are publicly and personally attacked during their most [...]


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		<title>Betty Boyd</title>
		<link>http://sheryllovelady.com/2011/01/betty-boyd/</link>
		<comments>http://sheryllovelady.com/2011/01/betty-boyd/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 21:59:19 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Oklahoma Politics]]></category>

		<guid isPermaLink="false">http://sheryllovelady.com/?p=1155</guid>
		<description><![CDATA[There was a packed house at the First Baptist Church today to honor the life of Betty Boyd. Eighty six years old and she could still hold the attention of any audience, including today. A mother, legislator, television personality, educator and lifelong Tulsan, Betty was what we all wish we could be- or at least [...]


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		<title>The First</title>
		<link>http://sheryllovelady.com/2011/01/the-first/</link>
		<comments>http://sheryllovelady.com/2011/01/the-first/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 22:16:59 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Oklahoma Politics]]></category>

		<guid isPermaLink="false">http://sheryllovelady.com/?p=1145</guid>
		<description><![CDATA[The crowd was young and old and from all walks of life. They braved the cold, the snow and the soggy seats.  They came wearing everything from cowboy boots to Stuart Weitzmans and mink coats to Carharts. Oklahomans of all colors and all walks of life came today to witness the inauguration our first woman [...]


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		<title>What happened to the middle?</title>
		<link>http://sheryllovelady.com/2011/01/what-happened-to-the-middle/</link>
		<comments>http://sheryllovelady.com/2011/01/what-happened-to-the-middle/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 19:18:20 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Oklahoma Politics]]></category>

		<guid isPermaLink="false">http://sheryllovelady.com/?p=1132</guid>
		<description><![CDATA[Last week I was a guest lecturer to a class at UCO. The topic was the issue of ideological political commentary and the impact it is having on journalism and the political process. I gave an optimistic point of view to a class full of, well, not so optimistic students. I realized of course, that [...]


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		<title>What to do with powerful women?</title>
		<link>http://sheryllovelady.com/2010/11/what-to-do-with-powerful-women/</link>
		<comments>http://sheryllovelady.com/2010/11/what-to-do-with-powerful-women/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 20:28:12 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Oklahoma Politics]]></category>
		<category><![CDATA[US Women]]></category>

		<guid isPermaLink="false">http://sheryllovelady.com/?p=1096</guid>
		<description><![CDATA[This article in Politics Daily makes an excellent point about gender and politics. We still seem to have women candidates judged on their appearance more than their competence. Maybe it is because the nation hasn&#8217;t quite figured out what to do yet with powerful women. No related posts. Related posts brought to you by Yet [...]


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		<title>Capitol News Now: Women make slight gains in state offices</title>
		<link>http://sheryllovelady.com/2010/11/capitol-news-now-women-make-slight-gains-in-state-offices/</link>
		<comments>http://sheryllovelady.com/2010/11/capitol-news-now-women-make-slight-gains-in-state-offices/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 12:48:31 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Oklahoma Politics]]></category>

		<guid isPermaLink="false">http://sheryllovelady.com/?p=1092</guid>
		<description><![CDATA[Article by Erin Boeckman at Capitol News Now, a service of ECapitol.net. Click here to read. No related posts. Related posts brought to you by Yet Another Related Posts Plugin.


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		<title>Goodbye, good luck and may the good Lord take a likin to ya</title>
		<link>http://sheryllovelady.com/2010/11/goodbye-good-luck-and-may-the-good-lord-take-a-likin-to-ya/</link>
		<comments>http://sheryllovelady.com/2010/11/goodbye-good-luck-and-may-the-good-lord-take-a-likin-to-ya/#comments</comments>
		<pubDate>Sat, 06 Nov 2010 17:58:08 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Oklahoma Politics]]></category>
		<category><![CDATA[oklahoma]]></category>
		<category><![CDATA[oklahoma politics]]></category>
		<category><![CDATA[Women running for office]]></category>

		<guid isPermaLink="false">http://sheryllovelady.com/?p=1084</guid>
		<description><![CDATA[I grew up watching Roy Rogers. In fact, my favorite camera in my collection is a Roy Rogers and Trigger Kodak Brownie. Happy Trails Theater was on TV on Saturday mornings when I was a kid and there were some absolutes you could always count on from Roy. First, the good guys wore white hats. [...]


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		</item>
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		<title>Chartering a course towards tolerance</title>
		<link>http://sheryllovelady.com/2010/10/chartering-a-course-towards-tolerance/</link>
		<comments>http://sheryllovelady.com/2010/10/chartering-a-course-towards-tolerance/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 03:57:58 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Saturday Morning Coffee]]></category>

		<guid isPermaLink="false">http://sheryllovelady.com/?p=1079</guid>
		<description><![CDATA[This week I was honored to help open the John Hope Franklin Reconciliation Park in Tulsa. The park&#8217;s namesake is a former Tulsan and was the foremost historian on race and reconciliation in America. The park commemorates the 1921 Tulsa Race Riot (the worst act of racial violence in U.S. history), and will serve to [...]


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		<title>Times they are a changin</title>
		<link>http://sheryllovelady.com/2010/10/times-they-are-a-changin/</link>
		<comments>http://sheryllovelady.com/2010/10/times-they-are-a-changin/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 04:33:39 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Saturday Morning Coffee]]></category>

		<guid isPermaLink="false">http://sheryllovelady.com/?p=1070</guid>
		<description><![CDATA[&#8220;Come gather &#8217;round people wherever you roam And admit that the waters around you have grown And accept it that soon you&#8217;ll be drenched to the bone. If your time to you is worth savin&#8217; then you better start swimmin&#8217; Or you&#8217;ll sink like a stone for the times they are a-changin&#8217;.&#8221; Bob Dylan Many of [...]


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